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Утро, но приятно.
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90.5 kg
Lost so far: 26.6 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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569 kcal
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Fat: 30.93g | Prot: 24.26g | Carbs: 54.47g.
Breakfast: Говядина Тушеная, Овсяные Отруби, Кофе с Молоком. Lunch: Ашан Самса с Мясом. more...
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Losing 2.5 kg a Week
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Asa Kasa's Weight History
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