Weigh In record (no journal entry) for 19 October 2021
|
67.1 kg
Lost so far: 9.9 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 19 October 2021:
|
770 kcal
|
Fat: 30.11g | Prot: 56.60g | Carbs: 73.93g.
Breakfast: Волжаночка Яйцо. Lunch: Китайская Капуста, 6 Соток Кукуруза Сладкая Консервированная, Огурец (с Кожурой), Санта Бремор Крабовые Палочки с Мясом Краба. Dinner: Гречка с Курицей. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
strawberyyy's Weight History
|