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98.65
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98.6 kg
Lost so far: 0.4 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2021:
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2530 kcal
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Fat: 80.63g | Prot: 298.17g | Carbs: 151.42g.
Breakfast: Batata Doce, Clara de Ovo, Ovo Cozido, Max Titanium Top Whey 3W Baunilha. Lunch: Batata Doce, Quiabo Cozido, Carne de Vaca Assada. Dinner: Max Titanium Top Whey 3W Baunilha, Swift Bife de Alcatra, Feijão Preto Cozido, Arroz Branco (Cozido), Almeirão. Snacks/Other: Banana Prata, Max Titanium Top Whey 3W Baunilha. more...
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Losing 14.7 kg a Week
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Roberto Enrique's Weight History
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