Weigh In record (no journal entry) for 08 April 2014
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92.1 kg
Lost so far: 36.7 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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785 kcal
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Fat: 43.31g | Prot: 84.09g | Carbs: 10.75g.
Breakfast: Bell Peppers, Hellmann's Real Mayonnaise, Bumble Bee Chunk Light Tuna in Oil. Lunch: Buttermilk Blue Bleu Cheese Crumbles, Beef Steak, Shrimp, Bell Peppers. more...
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Losing 0.2 kg a Week
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losing4Christ's Weight History
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