Weigh In record (no journal entry) for 19 October 2021
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107.5 kg
Lost so far: 9.3 kg.
Still to go: 37.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2021:
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941 kcal
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Fat: 49.54g | Prot: 69.89g | Carbs: 52.22g.
Breakfast: Котлета Куриная, Яичница. Lunch: Приготовленная Цветная Капуста (из Свежих), Котлета Куриная. Snacks/Other: ВкусВилл Какао-Напиток Шоколадный. more...
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Losing 2.8 kg a Week
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jilraccoon's Weight History
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