Weigh In record (no journal entry) for 19 October 2021
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51.6 kg
Lost so far: 0.8 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2021:
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834 kcal
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Fat: 41.94g | Prot: 31.22g | Carbs: 89.35g.
Breakfast: Zeytinyağı, Sıcak Suda Pişirilmiş Yumurta, Köy Ekmeği, Sütaş Kaşar Peyniri. Lunch: Ketçap, Patlıcan Kızartması, Burger King Hamburger. Snacks/Other: Elma, Tahin Helvası. more...
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Losing 0.1 kg a Week
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yaseminyuksel09's Weight History
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