Weigh In record (no journal entry) for 19 October 2021
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63 kg
Lost so far: 10 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2021:
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98 kcal
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Fat: 4.84g | Prot: 5.37g | Carbs: 8.46g.
Breakfast: Вятушка Молоко 2,7%, Вятушка Молоко 2,7%. Lunch: Вятушка Молоко 2,7%. Dinner: Вятушка Молоко 2,7%. more...
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Losing 0.3 kg a Week
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lekelena's Weight History
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