Panbaton12's Journal, 15 Mar 21

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Weigh In record (no journal entry) for 15 March 2021

92 kg Lost so far: 0 kg. Still to go: 17 kg. Diet followed: Reasonably Well.

View Diet Calendar, 15 March 2021:

1319 kcal

Fat: 40.64g | Prot: 33.36g | Carbs: 167.09g. Breakfast: Amerykańska Odmiana Winogron, Amerykańska Odmiana Winogron. Lunch: Kanapka z Masłem, Schabem i Ogórkiem. Dinner: Go On Protein Bar Orzechowy z Inulina. Snacks/Other: Kozel Piwo Ciemne, Budweiser Piwo, Home Relax Ciasteczka. more...

2332 kcal

Exercise: rozgrzewka - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

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Panbaton12's Journal, 15 Mar 21

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Panbaton12's Weight History