Weigh In record (no journal entry) for 19 October 2021
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120.8 kg
Lost so far: 5.2 kg.
Still to go: 57.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2021:
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695 kcal
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Fat: 69.10g | Prot: 10.74g | Carbs: 7.84g.
Breakfast: Fit Parad Какао Порошок Обезжиренный (Алкализованный), Kaseschloss Творожный Сыр Маскарпоне, Aroy-D Кокосовое Молоко 17-19% Жирности . more...
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steady weight
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Yuliya_Wolf's Weight History
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