Weigh In record (no journal entry) for 11 October 2021
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113.6 kg
Lost so far: 13.5 kg.
Still to go: 38.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 October 2021:
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673 kcal
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Fat: 9.59g | Prot: 13.54g | Carbs: 126.18g.
Breakfast: Lidl Kiwibeeren, Uncle Ben's Express Natur-Reis. Lunch: Ungesüßte, Gefrorene Erdbeeren, Ungesüßte, Gefrorene Himbeeren. more...
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Gaining 0.4 kg a Week
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Ozornaya's Weight History
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