Weigh In record (no journal entry) for 19 October 2021
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73.2 kg
Lost so far: 8.3 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2021:
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1095 kcal
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Fat: 44.08g | Prot: 67.97g | Carbs: 107.43g.
Breakfast: Макфа Пшеничная Мука, Яйцо, Сыр Российский, Творог 5%. Lunch: Суп Куриный с Вермишелью, Манник. Dinner: Банан, Творог 5%. Snacks/Other: Mixbar Сладкая Смесь Орехов с Цукатами. more...
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Gaining 0.7 kg a Week
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malina_abramova87's Weight History
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