Weigh In record (no journal entry) for 19 October 2021
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97.2 kg
Lost so far: 29.8 kg.
Still to go: 20.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2021:
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951 kcal
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Fat: 74.00g | Prot: 44.45g | Carbs: 36.61g.
Breakfast: ВкусВилл Сыр Российский Молодой , Щедрые Хлебец, Вареное Яйцо. Lunch: SPAR Котлета Домашняя, Помидоры. Snacks/Other: Миндаль Миндаль. more...
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Losing 7.7 kg a Week
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s.anastasiya7's Weight History
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