Weigh In record (no journal entry) for 18 March 2011
|
60.8 kg
Lost so far: 1.4 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
|
799 kcal
|
Fat: 59.06g | Prot: 39.51g | Carbs: 31.57g.
Breakfast: half and half. Lunch: olive oil, soy sauce, celery, yellow peppers, broccoli, salmon. Dinner: Provolone Cheese, red peppers, strawberries, salmon, broccoli, blue berries, olive oil, soy sauce, heavy cream. Snacks/Other: fish oil, psyllium. more...
|
Losing 1.2 kg a Week
|
|
Cici-HappyTracking's Weight History
|