Tennis Fit's Journal, 08 Apr 14

Weigh In record (no journal entry) for 08 April 2014
47.6 kg Lost so far: 3.2 kg.    Still to go: 0.5 kg.    Diet followed: Poorly.

View Diet Calendar, 08 April 2014:
954 kcal Fat: 33.97g | Prot: 24.69g | Carbs: 135.09g.   Breakfast: Millville Fruit & Grain Cereal Bars. Lunch: Corner Bakery Cafe Mixed Green Salad, Grilled Cheese Sandwich. Dinner: Meatless Spaghetti with Tomato Sauce. Snacks/Other: Cupcake Cake without Icing. more...
Losing 0.1 kg a Week

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