Weigh In record (no journal entry) for 19 October 2021
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50.8 kg
Lost so far: 4.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2021:
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813 kcal
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Fat: 14.23g | Prot: 18.08g | Carbs: 152.10g.
Breakfast: Caramelized Sugar, Cassava , Tea Unsweetened. Lunch: Bango Kecap Manis, Fried Egg, White Rice. more...
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Gaining 4.9 kg a Week
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kittencanes's Weight History
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