Weigh In record (no journal entry) for 17 October 2021
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60.8 kg
Lost so far: 32.9 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2021:
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326 kcal
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Fat: 7.62g | Prot: 17.91g | Carbs: 49.19g.
Breakfast: Болгарский Перец, Помидоры Черри, Стейк Сэндвич. Lunch: Огурец (с Кожурой), Стейк Сэндвич, Помидоры Черри, Окей Груша Конференс. more...
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steady weight
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