Weigh In record (no journal entry) for 19 October 2021
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48.9 kg
Lost so far: 2.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2021:
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1015 kcal
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Fat: 47.71g | Prot: 73.48g | Carbs: 120.61g.
Breakfast: Лента Сыр Лёгкий 30%, Маруся Мороженое 0% Сахара, Белый Город Молоко 2,5%. Lunch: Мама Лама Творог с Манго, Творожно-тыквенный пирог, Русское Море Горбуша Запеченная . Dinner: Седьмой континент Хурма, Маруся Мороженое 0% Сахара. Snacks/Other: Fitnes Shock Печенье Манго-Рис. more...
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Gaining 1.0 kg a Week
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M773vv142's Weight History
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