Weigh In record (no journal entry) for 19 October 2021
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72.6 kg
Lost so far: 3.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 October 2021:
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220 kcal
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Fat: 0.94g | Prot: 3.24g | Carbs: 56.82g.
Breakfast: Яблоко Зеленое, Огурец (с Кожурой). more...
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Losing 0.7 kg a Week
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ahsegvevgesha's Weight History
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