Weigh In record (no journal entry) for 18 October 2021
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82.5 kg
Lost so far: 0 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2021:
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610 kcal
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Fat: 28.00g | Prot: 34.00g | Carbs: 55.00g.
Breakfast: McDonald's Sugar Packet, McDonald's Coffee Creamer. Lunch: Trader Joe's Steamed Chicken Soup Dumplings, McDonald's McDouble (Plain, No Bun). more...
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Losing 0.0 kg a Week
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LadyFem1's Weight History
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