Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
JessicaHM0414
Journal
18 Oct 21
JessicaHM0414's Journal, 18 Oct 21
JessicaHM0414's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 18 October 2021
71.6 kg
Lost so far:
8.4 kg
.
Still to go:
21.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 18 October 2021:
135 kcal
Fat: 6.36g | Prot: 3.36g | Carbs: 17.92g.
Breakfast:
Café.
Lunch:
Pepino (Pelado), Eva Zanahoria Rallada, Lechuga, Espinacas.
Snacks/Other:
Fritos Fritos Chorizo y Chipotle.
more...
1788 kcal
Exercise:
Abdominal (Sit Ups) - 5 minutes, Resting - 15 hours and 55 minutes, Sleeping - 8 hours.
more...
Losing 2.1 kg a Week
2 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
JessicaHM0414's Weight History
View Complete History