Weigh In record (no journal entry) for 18 October 2021
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50.5 kg
Lost so far: 4.4 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2021:
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525 kcal
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Fat: 10.95g | Prot: 99.90g | Carbs: 0.28g.
Lunch: Huevo Duro, Pechuga de Pollo a la Plancha. Dinner: Pechuga de Pollo a la Plancha. Snacks/Other: Carrefour Jamón Cocido Feteado. more...
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Gaining 1.4 kg a Week
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seguí así's Weight History
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