Weigh In record (no journal entry) for 18 October 2021
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51.5 kg
Lost so far: 8.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2021:
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648 kcal
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Fat: 38.47g | Prot: 20.78g | Carbs: 58.46g.
Breakfast: Власна Випічка Круасан. Lunch: Арахисовая Паста, Good Food Corn Cakes Sea Salt, КИТ Семга Слабосоленая Филе , Milka Молочный Шоколад с Клубникой и Кремом. more...
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Gaining 0.4 kg a Week
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Olena-S.'s Weight History
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