Weigh In record (no journal entry) for 18 October 2021
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83.7 kg
Lost so far: 14.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2021:
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2132 kcal
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Fat: 78.31g | Prot: 68.66g | Carbs: 208.52g.
Breakfast: Maître Jean Pierre Biscottes 6 Céréales (Lidl), Primevère Tartine et Cuisson, Senseo Café, Senseo Café, Kiwi. Lunch: Pomme, Chef Select Crepes Bio, Grand Frais Carotte Râpée, Select & Go Maxi Cheese Burger, Vin de Table, Lidl Pain Sportif, Pastis, Senseo Café. Dinner: Lidl Pain Sportif, Pomme, Étoile d'Or Emmental en Tranches, Soupe de Potiron, Deluxe Terrine de Canard, Lidl Amandes de Californie, Vin de Table Rouge, Pastis. more...
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2316 kcal
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Exercise:
8 kms home traineur - 30 minutes, Resting - 16 hours and 30 minutes, Sleeping - 7 hours. more...
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Gaining 7.7 kg a Week
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Daddy 02's Weight History
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