irmabaracca's Journal, 18 Oct 21

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Weigh In record (no journal entry) for 18 October 2021

85 kg Lost so far: 0 kg. Still to go: 25 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 October 2021:

1057 kcal

Fat: 34.78g | Prot: 57.43g | Carbs: 129.66g. Breakfast: Paseo Galletitas 5 Semillas, Manzana, Equal Sweet Edulcorante en Polvo, Ilolay Leche en Polvo Descremada, La Virginia Cappuccino Light. Lunch: Costillas, Carne Asada. Dinner: Tomates. Snacks/Other: La Serenísima Leche Descremada, Cereal Mix Yoghurt Frutilla Light. more...

2606 kcal

Exercise: Zumba - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.3 kg a Week

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irmabaracca's Weight History

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irmabaracca's Journal, 18 Oct 21

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irmabaracca's Weight History