Weigh In record (no journal entry) for 18 October 2021
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59.8 kg
Lost so far: 5.7 kg.
Still to go: 3.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2021:
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1262 kcal
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Fat: 43.17g | Prot: 71.18g | Carbs: 149.65g.
Breakfast: Café au Lait. Lunch: Monini Huile D’Olive, Filet de Poulet, Marque Repère Riz Long Basmati. Dinner: Figues, Kara Lait de Coco Allégé, Monini Huile D’Olive, Innocent Jus Pomme & Framboise, Charal Steak Haché 5%, Soupe de Potiron. Snacks/Other: Café au Lait. more...
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Gaining 0.7 kg a Week
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virginieamo's Weight History
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