Weigh In record (no journal entry) for 18 October 2021
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69.9 kg
Lost so far: 6.2 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2021:
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659 kcal
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Fat: 41.16g | Prot: 57.12g | Carbs: 10.25g.
Breakfast: Hershey's Chocolate 73% Cacau , Ovo. Lunch: Ovo, Coxa de Frango no Forno, Grelhada ou Assada. more...
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Gaining 1.4 kg a Week
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maracdlucia's Weight History
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