nyt mennään kovasti ylöspäin. Liika syöminen vaikuttaa toki painoon :)
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102.4 kg
Lost so far: 10.9 kg.
Still to go: 16.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2021:
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707 kcal
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Fat: 31.01g | Prot: 84.17g | Carbs: 25.27g.
Breakfast: Pikakahvi. Lunch: Kananmuna, Snellman Naudan Paistisuikale. Snacks/Other: Rypsiöljy, Maissi, Kahvi. more...
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Gaining 1.4 kg a Week
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Comments
18 Oct 21 by member: davidsprincess
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Yesterday yeah, muy bueno. Saturday high carb load out of boredom, that's where the weight gain is from as well. So stupid 😂
18 Oct 21 by member: yohoyoh
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Hey, Yogagoddess, I have no excuse!😕
Have a Marvelous Monday!👍🌸
18 Oct 21 by member: Shrewdness
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