Weigh In record (no journal entry) for 18 October 2021
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89.2 kg
Lost so far: 7.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2021:
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495 kcal
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Fat: 16.98g | Prot: 28.30g | Carbs: 58.31g.
Breakfast: Radeberger Räucherling , Sahnekuchen. more...
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Losing 0.4 kg a Week
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Patelli 16122's Weight History
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