Weigh In record (no journal entry) for 18 October 2021
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55.6 kg
Lost so far: 1.8 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2021:
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792 kcal
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Fat: 24.64g | Prot: 53.35g | Carbs: 30.26g.
Breakfast: Травяной Чай, Омлет или Яичница с Колбасой. Lunch: Уха. Dinner: Уха из Семги. Snacks/Other: Игристое Вино. more...
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Losing 0.2 kg a Week
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sveta0907k's Weight History
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