Weigh In record (no journal entry) for 18 October 2021
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58.8 kg
Lost so far: 13.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2021:
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2306 kcal
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Fat: 143.51g | Prot: 79.25g | Carbs: 185.69g.
Breakfast: Flax crackers, Lemsip Max Strength, Semi-Skimmed Milk, Cheddar Cheese , Sun-Dried Tomatoes (in Oil, Drained) , Black Olives, Tesco Medium Eggs. Lunch: Baklava. Dinner: Goats Cheese (Soft) , Aldi Cooked Beetroot, Red Potatoes (Flesh and Skin) . Snacks/Other: Cheddar Cheese , Flax crackers, Gingerbread, Go Ahead! Crispy Slices - Apple & Sultana, Asda Extra Special Coconut & Rum Dark Chocolate. more...
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Gaining 0.2 kg a Week
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dawnfarm's Weight History
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