Weigh In record (no journal entry) for 18 October 2021
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49.6 kg
Lost so far: 3.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2021:
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1746 kcal
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Fat: 90.51g | Prot: 46.62g | Carbs: 188.66g.
Breakfast: Вдохновение Горький Шоколад 75% с Миндалем , Кофе. Lunch: Мираторг Паэлья с Морепродуктами в Соусе Севилья, Snickers Сникерс, Чай. Dinner: Домик в деревне Сметана 15%, Мираторг Пельмени. Snacks/Other: Чай, Snickers Сникерс, Малина, Мандарины, Кофе Латте. more...
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Gaining 0.7 kg a Week
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Anuta_tok's Weight History
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