Weigh In record (no journal entry) for 18 October 2021
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81.4 kg
Lost so far: 10.1 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2021:
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1019 kcal
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Fat: 43.31g | Prot: 50.19g | Carbs: 112.81g.
Breakfast: Framboises, Kiwi, Lys de France Spécialité Fromagère Nature à Tartiner, Wasa Fibres, Lactel Kefir Bio, Carrefour Lait Demi Écrémé . Lunch: Florette Brocolis Vapeur, Huile d'Olive, Boulgour (Cuit), Carrefour Saumon Fumé d'ecosse. Dinner: Soupe de Légumes, Carrefour Yaourt Brassé Nature. Snacks/Other: Carrefour Yaourt Brassé Nature, Clémentines. more...
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Losing 0.7 kg a Week
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Stepulia's Weight History
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