bevmacd's Journal, 18 Mar 11

Just had a Time Hortons Sour Cream Glazed Donut....10 pts!
Worth it....still undecided!
64.9 kg Lost so far: 0.5 kg.    Still to go: 5.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 March 2011:
1008 kcal Fat: 35.05g | Prot: 23.93g | Carbs: 162.76g.   Breakfast: berries, oatmeal. Lunch: chicken broth, dried cranberries, nuts, vegetables-Salad, Sour Cream glazed donut. Snacks/Other: banana, strawberries, silhouette yogurt. more...
Gaining 0.1 kg a Week

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bevmacd's Weight History


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