Weigh In record (no journal entry) for 18 October 2021
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60 kg
Lost so far: 6.6 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2021:
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1481 kcal
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Fat: 49.94g | Prot: 82.46g | Carbs: 148.29g.
Breakfast: Eroski Soluble al Cacao, Hacendado Leche Semidesnatada, Alpro Leche de Almendras sin Azúcar, Café, Tomates Cherry, Aldi Pechuga de Pavo Cocida, Hacendado Queso Gouda Lonchas, Huevo. Lunch: Kebab. Snacks/Other: Eroski Galletas Tostadas, Alpro Leche de Almendras sin Azúcar, Café, Cerveza Normal, Eroski Pan de Molde sin Corteza, Alpro Leche de Almendras sin Azúcar, Hacendado Queso Gouda Lonchas, Aldi Pechuga de Pavo Cocida. more...
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Losing 0.9 kg a Week
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ximena.gogna's Weight History
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