Weigh In record (no journal entry) for 18 October 2021
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51.6 kg
Lost so far: 2.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2021:
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777 kcal
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Fat: 41.01g | Prot: 33.50g | Carbs: 67.64g.
Breakfast: Plátano, Hacendado Pan Blanco sin Corteza, Hacendado Queso Havarti, Hacendado Jamón Cocido Natural. Lunch: el Pindal Corbatas de Unquera, Huevo Cocido. Dinner: Hacendado Pan Blanco sin Corteza, Hacendado Queso Havarti, Hacendado Jamón York. Snacks/Other: Huesitos Huesitos. more...
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Gaining 0.7 kg a Week
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benyjerrysno's Weight History
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