Weigh In record (no journal entry) for 18 October 2021
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63.4 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2021:
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1173 kcal
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Fat: 60.48g | Prot: 64.24g | Carbs: 87.65g.
Breakfast: Cofix Пряный Чай Латте. Lunch: Простоквашино Сливки 20%, Куриная Печень, Подсолнечное Масло. Dinner: SPAR Хрустящие Хлебцы Томатные. Snacks/Other: Cyber Протеиновое Печенье Шоколад, Победа Мишки в Лесу. more...
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Gaining 0.6 kg a Week
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