Weigh In record (no journal entry) for 18 October 2021
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51.2 kg
Lost so far: 0.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2021:
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824 kcal
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Fat: 40.08g | Prot: 22.56g | Carbs: 93.86g.
Breakfast: Кофе с Молоком и Сахаром, Творожная Масса, Круассан. Lunch: Вода. Dinner: Круассан, Азбука Молока Творожная Масса , Кофе с Молоком и Сахаром. more...
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Gaining 2.8 kg a Week
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rkby rkby's Weight History
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