Weigh In record (no journal entry) for 18 October 2021
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50 kg
Lost so far: 9.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2021:
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900 kcal
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Fat: 33.21g | Prot: 57.03g | Carbs: 89.02g.
Breakfast: Хлеб Бородинский, Сливочное Масло, Дары Океана Форель Слабосолёная, Жареное Яйцо. Lunch: Шаурма с Курицей. more...
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Losing 0.7 kg a Week
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baksa232's Weight History
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