Weigh In record (no journal entry) for 18 October 2021
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53.5 kg
Lost so far: 12 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 October 2021:
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558 kcal
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Fat: 31.12g | Prot: 20.77g | Carbs: 51.91g.
Breakfast: Сливочное Масло, Crunch Brunch Арахисовая Паста с Кокосом, Белый Город Молоко 2,5%, Нектарин, Царь Каша 5 Злаков. more...
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Losing 2.1 kg a Week
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katiaudonowa's Weight History
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