Weigh In record (no journal entry) for 17 October 2021
|
71.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 17 October 2021:
|
2973 kcal
|
Fat: 122.39g | Prot: 117.84g | Carbs: 362.98g.
Breakfast: Lucerne 1% Lowfat Milk, Sugared or Glazed Doughnuts . Lunch: Lucerne 1% Lowfat Milk, Post Fruity Pebbles. Dinner: Welch's Grape Jelly, Farm Rich Breaded Mozzarella Sticks. Snacks/Other: Fairlife Chocolate 2% Reduced Fat Ultra Filtered Milk, Chocolate Chip Cookies (Soft Type) , Lucerne 1% Lowfat Milk. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
joe_minehan's Weight History
|