dwiiwidy's Journal, 18 Oct 21

hari ke delapan
61.6 kg Lost so far: 2.6 kg.    Still to go: 8.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 October 2021:
258 kcal Fat: 5.61g | Prot: 7.64g | Carbs: 44.04g.   Breakfast: Risoles, Kue Nagasari, Roti Panggang. more...
1675 kcal Exercise: Aerobics - 25 minutes, Resting - 17 hours and 35 minutes, Sleeping - 6 hours. more...
Losing 1.4 kg a Week

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dwiiwidy's Weight History


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