Weigh In record (no journal entry) for 17 October 2021
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76.8 kg
Lost so far: 7.2 kg.
Still to go: 21.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2021:
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1190 kcal
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Fat: 41.05g | Prot: 38.60g | Carbs: 127.47g.
Breakfast: Café Latte, Beurre, Pain Complet. Lunch: Tropico Tropico Exotique, Père Dodu Nuggets aux Filets de Poulet, McDonald's Frites (Moyenne). Dinner: Aldi Hachis Parmentier . Snacks/Other: Desperados Bière. more...
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Losing 1.2 kg a Week
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Amelieoaa's Weight History
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