Weigh In record (no journal entry) for 07 April 2014
|
74.5 kg
Lost so far: 11.5 kg.
Still to go: 1.5 kg.
Diet followed: Reasonably Well.
|
|
853 kcal
|
Fat: 37.29g | Prot: 73.59g | Carbs: 56.04g.
Breakfast: Gutfried Geflügel-Fleischwurst, Filinchen Original, Brunch Paprika Peperoni (50g). Lunch: Maggi Rouladen, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Mondamin Mehlschwitze, Rotkohl. Dinner: Ostsee Fisch Sprotten, Salakis Salakis Light 9%. more...
|
Gaining 0.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Littlenil's Weight History
|