Weigh In record (no journal entry) for 14 October 2021
|
52 kg
Lost so far: 23.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 14 October 2021:
|
1033 kcal
|
Fat: 29.95g | Prot: 38.92g | Carbs: 151.00g.
Breakfast: Banane, Menguy's Peanut Butter Creamy , Maître Jean Pierre Pain de Mie, Bjorg Lait d’Amande sans Sucres Ajoutés, Canderel Sucralose, Nescafé Cappuccino Vanille . Lunch: Vergers Gourmands Compote Pomme sans Sucres Ajoutés, Lidl Emmental Râpé , Milbona Fromage Fondu, Lidl Jambon Fines Tranches à l'italienne sans Couenne, Pâtes (Cuites). Dinner: Raisins, Envia Dessert Végétal Chocolat, Radis, Amora Sauce Crudité, Tomates, Herta Escalope Grillée Soja et Blé , Salade Verte. more...
|
Losing 0.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ophéliek13's Weight History
|