Weigh In record (no journal entry) for 17 October 2021
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59.7 kg
Lost so far: 5.8 kg.
Still to go: 3.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2021:
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1009 kcal
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Fat: 12.03g | Prot: 40.79g | Carbs: 185.90g.
Breakfast: Harry's 100% Mie Complet, Miel, Café au Lait. Dinner: Lune de Miel Miel de Fleurs, Liberté Yaourt à la Grecque, Filet de Poulet, Beurre, Marque Repère Riz Long Basmati, Lidl Filet de Limande. Snacks/Other: Innocent Jus Pomme Pêche Poire, Figues. more...
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steady weight
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virginieamo's Weight History
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