Weigh In record (no journal entry) for 17 October 2021
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79.8 kg
Lost so far: 28.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2021:
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206 kcal
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Fat: 8.91g | Prot: 20.31g | Carbs: 10.73g.
Breakfast: Кофе с Молоком. Lunch: Рыбные Котлеты. more...
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Losing 4.9 kg a Week
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Irinaandreichenko's Weight History
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