Weigh In record (no journal entry) for 17 October 2021
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49.8 kg
Lost so far: 2.1 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2021:
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350 kcal
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Fat: 6.14g | Prot: 8.89g | Carbs: 66.68g.
Breakfast: Магнит Банан, Чай, Летний День Молоко 3,2%, Nestle Gold Honey Nut Flakes. more...
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Losing 2.1 kg a Week
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cotato_potato's Weight History
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