Hoffi2102's Journal, 17 Oct 21

Schönen Sonntag 🌻
66.1 kg Lost so far: 25.9 kg.    Still to go: 1.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 October 2021:
1572 kcal Fat: 47.41g | Prot: 59.04g | Carbs: 228.08g.   Breakfast: VeHappy Sojagurt Wildheidelbeere, Mühlhäuser Erdbeere, Filinchen Low Carb, Banane. Lunch: Alnatura Apfelmark, LAWA Feine Pfannkuchen Süß oder Herzhaft. Dinner: Activia Müsli (115g), Wolf Kochsalami, Wolf Thüringer Römerbraten, Baguette. Snacks/Other: Leibniz Choco Edelherb, Kaffee, Granini Die Leichte Limo Dark Berries-Zitrone, Müller Reine Buttermilch, Kaffee. more...
1810 kcal Exercise: Google Fit - 24 hours. more...
Gaining 0.7 kg a Week

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17 Oct 21 by member: Franzi 55

     
 

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