Weigh In record (no journal entry) for 17 October 2021
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68.2 kg
Lost so far: 8.4 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2021:
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1210 kcal
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Fat: 61.16g | Prot: 60.93g | Carbs: 105.49g.
Breakfast: Coop Milchdrink Geschäumt mit Espresso . Second Breakfast: Clementinen, Jean-Louis Tomme à la Crème, Marmeladen, Konfitüren, Eingemachtes (Wenig Zucker), Lätta Original, Terrasuisse Zopf, Coop Milchdrink Geschäumt mit Espresso . Lunch: Clementinen. Dinner: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Emmi Raclette. more...
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Gaining 3.5 kg a Week
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Crazy_Bolita's Weight History
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