Weigh In record (no journal entry) for 17 October 2021
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73.2 kg
Lost so far: 8.3 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 October 2021:
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560 kcal
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Fat: 32.95g | Prot: 35.65g | Carbs: 28.01g.
Breakfast: Corny Protein Vanilla, Яйцо, Кофе с Молоком, Красная Цена Сыр Российский, Фабрика Качества Колбаса Вареная Докторская, Край Каравай Батон "Горчичный". more...
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Gaining 2.8 kg a Week
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malina_abramova87's Weight History
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